Hey everyone! =D
It's Day #4 and I am
SO super excited about today's post! Who doesn't like saving money or who
doesn't need to save money in this world?
Now something you
all need to know about changing your lifestyles for the better and living
healthy is that there is usually a higher cost. Fresh meats, fruits, vegetables
and healthier snack choices over the junky ones. I know for a fact that if you
go into a grocery store you an get a box of those Little Debbie Nutter Butter
bars or whatever they are for $1.50 or less and there's probably 6 or 8
packages (servings) within that box. A Chobani yogurt cost about the same price
but is only for one serving! Let's look at some price comparisons from my local
Stop & Shop current circular.
Coca-Cola (12-pack
cans) 5/$11.00 - That's 60 cans of soda!
SALE: Poland Spring
(24-pack bottles) 3/$11.00 - 72 bottles
of water, WOO!
Lay's Potato
Chips ~$3.99 - BOGO
Seedless Watermelon
(1) - $4.88
Barilla Pasta (1 lb.
box) $0.88
Fresh Boneless
Skinless Chicken Breast (1 lb) $1.99
Pizza Rolls (15oz.
Box) 4/$5.00
Fresh Strawberries
(2 lb. container) $4.99
So this is just
based on sale prices and not normal prices some of these items are pretty
comparable. This is when it get's tricky - If you can get 4 boxes of Pizza
rolls or 1 2 lb. container of strawberries for $5.00… which one will you
choose?
Now that we've gone
over some pricing… Let's talk about those tips!
I think it's UBER
important to make a list before going to the grocery store. Something that’s
helped me lately so I don't miss things is to actually use a magnet to hold a
piece of paper on the fridge so when you run out of something during the week
or think of something you need you can write it down right away. Making a list
will help ensure you don't end up buying unnecessary items at the store and you
can focus on what you need. Having a meal plan in place for the week will not
only help you stay on track with your goals but will also help you make your
shopping list much more effective. I can't tell you how many times I've gotten
home from the store only to realize I've spent $150.00 and got quite a bit, but
as I was putting them away I realized I didn't really have anything to make
real "meals" out of… Learn from my mistakes - I have (:
Another tip is to
get up early on Sunday morning and go get your local Sunday newspaper with the
circular ads in it - or if you always go to the same store just go onto their
website and chances are you can view it online.
One good thing about
getting up early to get that paper is not only for the circulars but for the
COUPONS! Coupons are so popular these days you can even find them online and print them out at home.
Other than the Sunday paper and online you can also sometimes get coupons buy
going directly onto the manufacturer's website(although this can be time
consuming if searching for many items)!
Try saving money in
other areas so you have a little extra cash for groceries. If you use stop and
shop you can accumulate points throughout the month on your rewards card and at
some gas select gas stations you can get $0.10 off/gallon of gas for every 100
points (you get 1 point for every dollar spent). If you shop at a Big Y, you can collect the
infamous coins and select gas stations will take those for various amounts off
of gallons of gas. Most grocery stores with rewards cards with print coupons at
the end of your receipt as well so don't forget about them!
I hope these tips
help you in some way and if you have any other questions or any other ideas on
how to save money at the grocery store while trying to eat healthy please leave
them in the comments. Remember to follow my blog to be updated and stay tuned
in to my 30-days of blogging challenge and more!
As always,
xoxo
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